Christel De Klerk – christeldeklerk.com

Protein Chocolate Dessert – 230 calories

This is a tweak from my Protein Lava Cake recipe, this version is just ...

These pancakes are seriously fluffy and filling. Packed full of protein, 36 grams! And ...

This recipe is unbelievably quick to make, you're literally just blending all the ingredients, ...

I’m a huge fan of veggie bowls, they‘re filling, nutritious and low calorie. The ...

I love to cook a decent batch of this to give me at least ...

If you love iced coffee, this is for you! So simple, but so delicious ...

Call me a creature of habit but I can't give up my oats first ...

My usual serving size is 200g, which is 88 calories.It's pretty amazing to think ...

One of these flat breads boasts 22g of protein! You can use this flatbread ...

If I’m in a full flare… This is my go-to. The Broth is gut ...