April 5

Pro-Chino – 75 Calories

By Christel De Klerk

April 5, 2021

Gluten-Free, Low-Carb, Under 300 Cals

If you love iced coffee, this is for you! So simple, but so delicious it's kind of mind blowing.

Ingredients:

Ice - fill your blender cup to about 2 inches from the top

10g Stevia (or more if you want it sweeter)

20g Protein powder (I love chocolate but you can make it any flavor you like!)

1 cup brewed coffee (cold)


Blend it all together and ENJOY!

About the author

Hi! I’m Christel De Klerk. I am an IFBB Bikini Athlete. This is my journey to taking control back over my body from a severe autoimmune disease, Ulcerative Colitis, and achieving the best I can in this sport. I hope you come along for the ride!

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Sign up to be notified when I post new recipes